Having started the 6th week of the preparations for 2018-19 season, Eczacıbaşı VitrA finished the day with double practices.
The first session of the day was done in two separate groups. While our setters Gamze Kılıç and Ezgi Dilik started the day with individual exercises focusing on speed, the rest of the team, Büşra Kılıçlı, Güldeniz Önal, Gözde Yılmaz, Dilara Bağcı and Merve Atlıer, had weight practice with of our fitness coach Lenifran de Matos Santos. The second group focused on defense and reception in the second part of the training.
In the late session, which was based on jump exercises, our spikers and middle blockers attacked the balls played by the setters. Merve Atlıer, who has won the fourth place with the U19 National Team in the U19 European Championship and become a member of our Senior Team this season, has started to prepare for the upcoming season with her Team. She will have the routine check-up and performance tests in the following days.
