Having started the 8th week of the preparation phase for 2018-19 season, Eczacıbaşı VitrA finished the day with a single practice in the morning.
After warming up under the supervisory of our fitness coach Lenifran de Matos Santos, Eczacıbaşı VitrA players Büşra Kılıçlı, Güldeniz Önal, Gözde Yılmaz, Gamze Kılıç, Dilara Bağcı, Ezgi Dilik and Merve Atlıer had technical exercises with ball, which were then followed by a program focusing on defence. The second part of the training consisted of weightlifting and physical exercises.
Our team will continue its preparations with double practices tomorrow.